What's Right About Being OCD - Surface Time with Stephanie
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Episode 5

S5 Ep5: What's Right About Being OCD?

Something about the ocean water. It somehow gets your happy hormones flowing. And activate your sense of wonder, curiosity and imagination.

And today, let’s hear from Stephanie about the side effects that you may get from scuba diving.

Key Messages

  • In scuba diving, being OCD about your dive equipment is paramount to ensure your personal safety.
  • It is about self-control.
  • To know yourself is true wisdom. To master yourself is true power.
  • We all have the power to create impact and the result can be constructive or destructive.


About Surface Time, Confessions of a Diving Junkie

Collections of conversations about scuba diving, our love for the blue ocean and underwater world as well as the land side…everything that can inspire you to love life more.

Book 30-Minute Free Consultation with Stephanie:

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E: stephanie.luo@noeticleaders.com


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Voiceover by Shelley Avellino (a real person!)

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IG: @shelleyavellino

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About the Podcast

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Surface Time with Stephanie
Confessions of a Diving Junkie

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About your host

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Stephanie Luo

Hello, I am a certified NAUI Instructor. My intention to produce "Surface Time - Confessions of a Diving Junkie" is partly to raise awareness of serious matters like climate change, sustainable living and marine conservation through fun, interesting and entertaining stories.

It is also my intention that through these dialogues, you will get new inspirations and perspective about life. Hopefully, you will make the changes for yourself.

I teach scuba in private class set up (i.e. no more than 2 students at a time), for new diver and for advanced divers looking to progress further. To me, it is important to anchor good diving practice and mindset in your core system.

So, if you want to learn scuba diving or go diving with me, free to contact me.
Also drop me a message, if you want to share your stories on Surface Time.

Email: Faith@surfacetimechats.com
or DM to @surfacetimechats on Instagram or Facebook.